Chunky Dip Quiche

Recipe KIM McCOSKER – Author of ‘4 Ingredients’ cookbooks

SERVES 6
Ingredients:
• 1 sheet puff pastry
• 5 eggs
• 150g chunky dip of choice (Basil and Cashew, Red Capsicum, Cashews and Parmesan etc.)
• 1 cup (100g) grated cheese

Preheat oven to 180°C. Line a 22cm quiche dish with baking paper and cover with pastry. In a bowl, beat the eggs well. Stir in the dip and half the cheese, season with cracked pepper. Pour the filling into the quiche dish and sprinkle with remaining cheese. Bake for 30 minutes or until set.

Optional: Before baking add 50g fresh baby spinach to the mix, or whatever other veggies you have. Corn, capsicum and shallots would be lovely.

Recipe supplied from 4 Ingredients The Easiest One Pot Cookbook Ever! Now available for just $24.00 including FREE POSTAGE Australia wide.

www.4ingredients.com.au/shop

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Human Design is a modern synthesis of ancient and modern sciences that combines Astrology, the Chinese I Ching, the Hindu-Brahmin Chakra system, The Kabbalah and Quantum physics to create a powerful tool for personal transformation.

What is Human Design?

Human Design is a modern synthesis of ancient and modern sciences that combines Astrology, the Chinese I Ching, the Hindu-Brahmin Chakra system, The Kabbalah and