The Art of Self-care
What is self-care? The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and
Merendi Leverett
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What is self-care? The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and
So, what is inner knowingness? The ability to access our deep inner wisdom and knowledge that lies within us. Inner knowing is something we all
If you had asked me a decade ago what my main aim was each day, it would have been the opposite of peace. I was
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