Have you ever had a gut feeling you can’t explain?
A fear that didn’t make sense?
Or a connection with someone you’ve only just met?
You might have brushed these moments off as coincidences. But what if they weren’t? What if they could be echoes from a life you’ve lived before?
I’m a hypnotherapist specialising in past life regression, which is really just a fancy way of saying I help people discover the stories their soul has carried across lifetimes. It’s not about fortune telling or theatrics, it’s about understanding the deeper patterns that shape the way you live, lead, and make decisions today.
Past life regression isn’t just about curiosity, it’s about connection. The connection to yourself, your strengths, and even your purpose. And over the years, I’ve noticed that transformation usually follows three natural stages: Remember, Release, Rewrite.
Remember: The Stories You’ve Carried
This is where it all begins. You might uncover a lifetime as a healer, a leader, an artist, or a pioneer. These aren’t just ‘interesting stories’, they can explain why certain talents, passions, or fears you have now feel so familiar.
I once had a client who came to me doubting her ability to run her own business.
During a past life regression session, she saw herself in another life as a respected leader in her community. The confidence, empathy, and vision she had then were still hers, however she’d just forgotten how to access them.
Remembering is powerful because it reminds you that you’re not starting from zero.
You’re building on lifetimes of experience. And honestly, how can you work on something or change it if you don’t even know it’s there?
Release: Letting Go of What Holds You Back
Once you understand your story, you can release the parts that no longer serve you.
Sometimes that’s a fear of speaking up because, in another life, your voice was silenced. Sometimes it’s overworking because you once believed your value came only from what you produced.
When you see these patterns for what they are, they lose their grip. You begin making choices from clarity, not from old conditioning.
Rewrite: Choosing the Way Forward
This is where change really happens. With the weight of old patterns lifted, you get to decide how you want to show up in this life whether that is in your work, your relationships, and for yourself.
For some, it’s stepping into leadership. For others, it’s creating balance, trusting their instincts, or finally saying yes to opportunities they’d once avoided.
No matter where you are in life, self-awareness is the key that unlocks real change.
Past life regression goes beyond surface-level mindset work. It helps you see the bigger picture of who you are and why you’re here. It’s not about escaping your current life but understanding it so deeply that you can embrace it and live it more fully.
Your soul has been preparing for this moment for far longer than you realise. The question is: Are you ready to remember, release, and rewrite the story you’re here to live?
Kylie King is the founder of the Australian Ladies in Business Initiative and the ALIBI Awards, championing women who lead with heart, courage, and authenticity. Through her work as a business mentor, hypnotherapist and entrepreneur, she’s passionate about helping others unlock their past wisdom and step fully into their power. Connect with Kylie at: www.kylieking.com.au
