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Have you ever had a gut feeling you can’t explain? A fear that didn’t make sense? Or a connection with someone you’ve only just met?

“Some things are in our control and others not.”— Epictetus It sounds simple enough. Of course, some things we can change, and others we can’t.

We live in a world that rarely lets us exhale. From the moment we wake, we’re pulled outward — by schedules, screens, conversations, and the