Sacred Meditation and Breathwork for Women

Sacred Meditation and Breathwork for Women

Description

Ladies, get ready to dive deep into your sacred self with meditation and breathwork like never before!

Relax and restore at this beautiful event created by women for women, to feel heard and to be seen. Take the time to pause , to breath deeply, soften and come home to youself.

A celebration of light, abundance and life. Its an invitation to reset your energy before the Christmas rush, to realign with your natural rhythm and to fill your own cup before stepping into the year ahead.

Together we will honor the year that has passed and release what no longer serves you and open you up to the vitality and joy you deserve.

What to expect

  • Guided meditation and beautiful elemental breathwork with Tania Woodward.
  • Deep relaxation with time to share, recieve and connect.
  • Closing with light movement and flow with space and time after to reflect and chat over some light refreshments.

What to bring

  • Yoga mat, pllow and blanket and eye mask
  • An open heart and mind

Included

  • Light refreshments , herbal tea and water

Event Details