Close out the weekend and begin the new week feeling refreshed and recharged. A free one-hour workshop focused on breathwork and meditation.

Breathe. Meditate. Connect.

A complimentary one-hour monthly workshop focused on breathwork and meditation. These sessions are scheduled on the first Sunday of each month in the later afternoon, from October 2025 to June 2026.

It's an opportunity to close out the weekend with simple breathwork and meditation practices and begin the new week feeling refreshed and recharged.

Breathe. Meditate. Connect. is a community service project of the Art of Living Foundation and supported by the Woollahra Council Grants Program 2025-26.